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Showing posts with label Earthing. Show all posts
Showing posts with label Earthing. Show all posts

Wednesday, August 4, 2021

Living More Spiritually By Grounding and Earthing




 Living more spiritually is easy there are many small things you can do every day to live more spiritually. Grounding and Earthing can be a fun and easy way to bring spirituality into your life. Did you know spending time out in nature is a spiritual practice? I have found many people are not aware of this. Just being outside connecting to nature can be a very spiritual experience. 












I love spending time outdoors in nature. There are so many wonderful things you can see and do. Earthing and grounding are a way to reconnect with the Earth’s energies. Planting flowers is one of my favorite ways of Earthing. I have many lovely flowers in my yard. Enjoying the surrounding trees, they can be breathtaking. Planting a lovely little willow tree. My blue dragon rose bush is one of my favorites.






Gardening and planting is a great way to Earth and ground. You can have so much fun digging in the dirt, planting things you can see live and grow. Planting is a brilliant teacher of the circle of life. The seed we plant grow and die, as all things do. Planting is a glorious way to exchange energies with the earth.






Take some time every day and go out in nature. Enjoy the beauty of all you see. Play in the dirt. Plant some flowers and trees, help the Mother Earth rejuvenate and enjoy all of her gifts. Be more spiritual by grounding and Earthing.


I hope you enjoyed reading about living more spiritually by Earthing and grounding. Have a wonderful day. Thanks for reading.


Much Love and Light,
The Spiritual Mystic Brenda Marie Fluharty

Photos and content by The Spiritual Mystic Brenda Marie ©2021 all right reserved

Tuesday, August 3, 2021

What is Grounding and Earthing?


 

What is Grounding and Earthing?


In this hectic world, people have lost touch with the Earth. They have lost their connection with the planet. Grounding is reconnecting to the energy follow of the Earth. Grounding is your body getting the positive energy from the Earth. 


Earthing is another name for grounding. There is a minor difference between Earthing and grounding. Earthing is actually having skin contact with the Earth. Walking barefoot, playing in the sand, or gardening is Earthing. Grounding does not always mean you have skin contact with the Earth.




Benefits of Grounding or Earth


Remove negative energy
Reduce stress and anxiety
Lower blood pressure
Help with insomnia
Help focus


What Are The benefits of Grounding or Earth?


There are many benefits, both spiritual and physical to grounding or Earthing. Earthing actually having physical contact with the earth helps to remove negative energy from your body. It has proven grounding helps reduce stress. It may also help lower blood pressure. Earthing or grounding can help with sleep issues as well. 


Earthing and grounding have become so noticed for its positive effects researcher are testing to see if it helps with inflammatory issues. There is reason to believe grounding helps with depression or anxiety and may even be helpful in reducing harmful addictions.


Earthing and ground can help you focus better. It can be helpful in aliening your body’s energy. Grounding helps you connect to the spirit realms and deepens meditation practices. Grounding is done before starting any spiritual practice.


Earthing and grounding are very beneficial practices to take up. You should try to do them every day. Earthing and grounding daily will help you live a better life by reducing your stress and helping you sleep better. Grounding helps you stay focused and work better.


I hope this article gave you a better understanding of Earthing and grounding, and the wonderful health benefits you can get from doing them. I hope it encourages you to get started Earthing and grounding for a better way of living. Thank-you for reading..


Much love and light

The Spiritual Mystic Brenda Marie



Content by The Spiritual Mystic Brenda Marie Fluharty ©2021 all right reserved
Photos from pixabay.com
https://pixabay.com/photos/woman-beach-walking-away-alone-1149088/
https://pixabay.com/photos/woman-tree-birds-mountains-lake-5585584/